Just send us your name and email address and choose whether you want to join a one-off session or be part of a monthly group and we’ll let you know when there’s a space available.
You can also let us know what times and days of the week are best for you to attend.
Each session lasts three hours and if you sign up for a monthly group you are making a commitment to attend every month.
Sessions consist of an opportunity for each member of the group to put an issue, problem or challenge to the group and get their feedback and suggestions.
Monthly groups also offer the opportunity to report back on actions taken as a result of the previous month’s session to help hold you accountable for your progress.